Leandra Beabout

Experience

Leandra is an Indiana-based freelance journalist and content writer with a background in education. She has written for a variety of publications, including CNN, Lonely Planet, Greatist, and Fodor's Travel.

Articles

Here’s the Average Walking Speed—and What It Says About Your Health

Walking is an accessible form of exercise for most people. But how fast should you walk to maximize the health benefits? Here are the facts.

Close up white coffee cup with heart shape latte art

4 Ways Medical Research Shows Coffee Really Might Be Good for Your Heart

A little validation for something you already love: Some recent research suggests coffee may support your cardiovascular wellness for a longer, healthier life. Plus, four tips to pour your healthiest cup.

Senior woman with cancer lovingly holds granddaughter

14 Gift Ideas for Terminally Ill Loved Ones

When time is limited, the most treasured gift is your presence. But, these gifts could also help your loved one feel cherished and comforted, while some will also help you create precious memories together.